Blog

Get to know your favorite pole dancers a little better. Think about the community a little harder. Learn about technology a little more. Train a little different. View personal and pole issues through someone else’s eyes. Read a Lupit blog.

Clara Orlando - the fairy teller

Clara Orlando is a gymnast, turned pole dancer and full-time contemporary circus student at AFUK, Academy for Untamed Creativity, in Copenhagen....

Stretch and train with #Poleninja

Ligaments connect joints. They have little blood supply, so damaging them results in very slow healing. Stretching a ligament should only be done very cautiously, with the guidance of a professional, and in most cases, it is not recommended....

Pole dancing in Iran

There is virtually no pole community in Iran. So what do you do, when you want to proceed with your passion in a pole-less city?...
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