Tag pole dance

Lush motion

In 2020, Tatjana and her partner, Tim Thiele, decided to combine their skills, and Lush Motion was born....

Meet Isabel Zhu

We want to invite you on a journey with us, to gain new perspectives and knowledge. ...

Meet our new family member Donna Carnow

Donna teaches pole dancing full time at Body & Pole in NYC. She also teaches pole, flexibility training, handstands, and callisthenics// choreographic planks virtually around the world through her online group classes....

Let's celebrate!

At Lupit we will dedicate this December to your friendships and together we will make your loved ones happy....

Saturday's tales

How spiritual forces subject a meagre and heavy reality - a collection of stories for grown-ups and children...

Clara Orlando - the fairy teller

Clara Orlando is a gymnast, turned pole dancer and full-time contemporary circus student at AFUK, Academy for Untamed Creativity, in Copenhagen....

Stretch and train with #Poleninja

Ligaments connect joints. They have little blood supply, so damaging them results in very slow healing. Stretching a ligament should only be done very cautiously, with the guidance of a professional, and in most cases, it is not recommended....

INFLOW - THE KYIV EXPERIENCE

What do you do if you don't find a studio to measure up your standards? Well, you open your own. We talked to Olga Lutskevych, the owner of the INFLOW pole & dance studio in Kyiv....
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Complete solution for pole dance

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